TL;DR The most widely recognised treatment for CIRS is a 12-step protocol developed by Dr. Ritchie Shoemaker. It follows a sequential order, with each step building on the last. The steps move from removing yourself from biotoxin exposure, through binding and clearing toxins, to correcting the inflammatory markers
TL;DR CIRS (Chronic Inflammatory Response Syndrome) is a multi-system illness triggered by exposure to biotoxins, most commonly from water-damaged buildings. It's not an allergy - it's a genetic inability to properly clear these toxins from the body, leading to chronic inflammation that can affect
This site is just getting started, but here's the short version: I'm Charles, and I spent years dealing with unexplained health issues before finally being diagnosed with Chronic Inflammatory Response Syndrome (CIRS). This blog is where I'll be documenting my journey, what's